Daily routine

Daily routine Wake up either OK or like I was punched in the gutVomit nothing outCry in the showerHeadphones on for constant music to distract me from having a panic attack or burst in to tears on the way to workBe distracted by workMaybe eat lunchHeadphones on and music to zone everything else outHave at…

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To survive

Everything is a distractionTo survive to the next momentI’m not okNot even close to okI’m brokenI can barely breathI still have multiple attacks dailyAnd I hate feeling so helplessI hate that every night I weep from the depths of my soulI hate that the only way I can sleep uninterrupted and without dreams of him…

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